How to Succeed in High-Stress Situations (#319) | Ferriss Show notesOcean BlueDec 26, 2020·2 min read[07:15] The high cost of not being in control of our own emotions under pressure and how astronauts train to keep panic at bay on risky missions.[10:35] Cultivating apatheia.[11:34] What important things are you missing because you chose worry over introspection, alertness, or wisdom? Does getting upset provide you with more options?[12:00] Being in control of your emotions doesn’t mean you don’t have to feel them.
