How to Succeed in High-Stress Situations (#319) | Ferriss Show notes
[12:00] Being in control of your emotions doesn’t mean you don’t have to feel them.
[12:54] We defeat emotions with logic.
[19:52] Rising up to the challenge of our rival.
[20:18] Blessings and burdens are not mutually exclusive.
[21:01] Why “That which doesn’t kill me makes me stronger” is not a cliche but fact.
[23:37] Excellence is a matter of steps. Follow the process.
[25:34] Don’t think about the end — think about surviving.
[27:12] We become masters of our craft by following the thread to the next action.
[29:55] How often do we assume that change is impossible because it’s too big?
[31:12] Adhering to the process conquers distraction.
[39:36] We don’t get to choose what happens to us, but we can always choose how we feel about it.
Originally published at https://ferriss-show-notes.web.app.